Rob Cohen 3:31 row
237m
Meters
3:31.1
Time
7:25.3
Pace
24
Calories
130
Heart Rate
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 313 |
| Stroke Rate | 17 |
July 23, 2018 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:31.1 | 237m | 7:25.3 | 4 | 313 | 17 | 130 |
| 2:18.0 | 237m | 4:51.1 | 14 | 348 | 17 | |
| 3:31.1 | 130 |