Rob Cohen 25:00 row
4,823m
Meters
25:00.0
Time
2:35.5
Pace
257
Calories
132
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 35 |
| Drag Factor | 128 |
September 03, 2018 15:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,823m | 2:35.5 | 93 | 620 | 35 | 132 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 35 | 125 |
| 10:00.0 | 969m | 2:34.7 | 94 | 624 | 35 | 129 |
| 15:00.0 | 961m | 2:36.0 | 92 | 616 | 35 | 132 |
| 20:00.0 | 958m | 2:36.5 | 91 | 613 | 35 | 134 |
| 25:00.0 | 965m | 2:35.4 | 93 | 620 | 35 | 140 |