Rob Cohen 25:00 row
4,928
Meters
25:00.0
Time
2:32.1
Pace
265
Calories
138
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 35 |
| Drag Factor | 129 |
September 04, 2018 14:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 4,928 | 2:32.1 | 99 | 641 | 265 | 35 | 138 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 35 | 127 |
| 10:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 35 | 131 |
| 15:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 35 | 137 |
| 20:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 35 | 144 |
| 25:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 35 | 155 |