Rob Cohen 25:11 row
5,001m
Meters
25:11.3
Time
2:31.0
Pace
270
Calories
145
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 31 |
| Drag Factor | 128 |
September 08, 2018 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:11.3 | 5,001m | 2:31.0 | 101 | 649 | 31 | 145 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 35 | 128 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 35 | 136 |
| 15:00.0 | 985m | 2:32.2 | 99 | 641 | 35 | 141 |
| 20:00.0 | 986m | 2:32.1 | 99 | 642 | 35 | 145 |
| 25:00.0 | 1,021m | 2:26.9 | 110 | 679 | 36 | 162 |
| 25:11.3 | 26m | 3:37.3 | 34 | 417 | 11 | 161 |