Rob Cohen 5000m row

5,000m

Meters

25:31.2

Time

2:33.1

Pace

267

Calories

133

Heart Rate

Average Watts97
Calories Per Hour635
Stroke Rate34
Drag Factor130

September 14, 2018 16:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
25:31.2 5,000m 2:33.1 97 635 34 133
5:06.6 1,000m 2:33.3 97 634 34 124
5:07.8 2,000m 2:33.9 96 630 34 126
5:08.3 3,000m 2:34.1 96 628 34 135
5:07.6 4,000m 2:33.8 96 631 34 136
5:00.8 5,000m 2:30.4 103 654 35 144