Rob Cohen 5000m row
5,000m
Meters
25:59.9
Time
2:35.9
Pace
264
Calories
120
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 31 |
| Drag Factor | 133 |
January 14, 2019 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:59.9 | 5,000m | 2:35.9 | 92 | 617 | 31 | 120 |
| 5:10.9 | 1,000m | 2:35.4 | 93 | 620 | 32 | 116 |
| 5:07.2 | 2,000m | 2:33.6 | 97 | 632 | 32 | 123 |
| 5:09.6 | 3,000m | 2:34.8 | 94 | 624 | 32 | 119 |
| 5:25.1 | 4,000m | 2:42.5 | 81 | 580 | 31 | 118 |
| 5:07.2 | 5,000m | 2:33.6 | 97 | 632 | 32 | 125 |