Rob Cohen 27:07 row
4,768m
Meters
27:07.1
Time
2:50.6
Pace
256
Calories
105
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 32 |
| Drag Factor | 140 |
January 17, 2019 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:07.1 | 4,768m | 2:50.6 | 70 | 542 | 32 | 105 |
| 5:06.1 | 1,000m | 2:33.0 | 98 | 635 | 33 | 114 |
| 10:12.9 | 1,000m | 2:33.4 | 97 | 633 | 33 | 109 |
| 15:18.3 | 1,000m | 2:32.7 | 98 | 638 | 33 | 81 |
| 20:20.0 | 1,000m | 2:30.8 | 102 | 650 | 33 | 129 |
| 24:22.5 | 768m | 2:37.8 | 89 | 606 | 31 | 94 |