Rob Cohen 5000m row
5,000m
Meters
24:56.0
Time
2:29.6
Pace
272
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 33 |
| Stroke Count | 825 |
| Drag Factor | 124 |
March 03, 2019 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:56.0 | 5,000m | 2:29.6 | 105 | 659 | 33 |
| 5:03.4 | 1,000m | 2:31.7 | 100 | 645 | 33 |
| 5:01.7 | 2,000m | 2:30.8 | 102 | 650 | 33 |
| 4:58.1 | 3,000m | 2:29.0 | 106 | 663 | 33 |
| 4:55.8 | 4,000m | 2:27.9 | 108 | 672 | 33 |
| 4:56.9 | 5,000m | 2:28.4 | 107 | 668 | 34 |
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Workout Graph
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