Rob Cohen 5000m row
5,000m
Meters
24:57.0
Time
2:29.7
Pace
272
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 33 |
| Stroke Count | 825 |
| Drag Factor | 125 |
March 04, 2019 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:57.0 | 5,000m | 2:29.7 | 104 | 659 | 33 |
| 4:57.2 | 1,000m | 2:28.6 | 107 | 667 | 34 |
| 4:57.6 | 2,000m | 2:28.8 | 106 | 665 | 33 |
| 5:02.8 | 3,000m | 2:31.4 | 101 | 647 | 33 |
| 5:00.9 | 4,000m | 2:30.4 | 103 | 653 | 33 |
| 4:58.6 | 5,000m | 2:29.3 | 105 | 661 | 33 |
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Workout Graph
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