Rob Cohen 5000m row
5,000m
Meters
24:06.8
Time
2:24.6
Pace
278
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 34 |
| Stroke Count | 831 |
| Drag Factor | 125 |
March 05, 2019 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:06.8 | 5,000m | 2:24.6 | 116 | 697 | 34 |
| 4:55.6 | 1,000m | 2:27.8 | 108 | 673 | 34 |
| 4:49.9 | 2,000m | 2:24.9 | 115 | 695 | 35 |
| 4:48.1 | 3,000m | 2:24.0 | 117 | 702 | 35 |
| 4:47.3 | 4,000m | 2:23.6 | 118 | 706 | 34 |
| 4:45.9 | 5,000m | 2:22.9 | 120 | 712 | 35 |
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Workout Graph
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