Rob Cohen 5000m row
5,000m
Meters
24:47.9
Time
2:28.7
Pace
272
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 33 |
| Stroke Count | 827 |
| Drag Factor | 128 |
March 08, 2019 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:47.9 | 5,000m | 2:28.7 | 106 | 665 | 33 |
| 4:59.4 | 1,000m | 2:29.7 | 104 | 659 | 33 |
| 5:06.8 | 2,000m | 2:33.4 | 97 | 633 | 32 |
| 4:58.2 | 3,000m | 2:29.1 | 106 | 663 | 33 |
| 4:58.5 | 4,000m | 2:29.2 | 105 | 662 | 34 |
| 4:45.1 | 5,000m | 2:22.5 | 121 | 715 | 35 |
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Workout Graph
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