Rob Cohen 5000m row
5,000m
Meters
24:26.9
Time
2:26.6
Pace
276
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 33 |
| Stroke Count | 808 |
| Drag Factor | 131 |
March 09, 2019 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:26.9 | 5,000m | 2:26.6 | 111 | 681 | 33 |
| 4:54.9 | 1,000m | 2:27.4 | 109 | 675 | 33 |
| 4:56.1 | 2,000m | 2:28.0 | 108 | 671 | 33 |
| 4:54.8 | 3,000m | 2:27.4 | 109 | 676 | 33 |
| 4:53.3 | 4,000m | 2:26.6 | 111 | 681 | 33 |
| 4:47.8 | 5,000m | 2:23.9 | 117 | 704 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.