Rob Cohen 20:08 row
3,587
Meters
20:08.3
Time
2:48.4
Pace
182
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 28 |
| Drag Factor | 121 |
March 03, 2019 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:08.3 | 3,587 | 2:48.4 | 73 | 542 | 182 | 28 |
| 5:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 33 |
| 10:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 32 |
| 15:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 33 |
| 20:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 32 |
| 20:08.3 | 15 | 4:36.6 | 17 | 356 | 0 | 10 |