Rob Cohen 5000m row
5,000m
Meters
24:47.6
Time
2:28.7
Pace
272
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 34 |
| Stroke Count | 844 |
| Drag Factor | 125 |
March 12, 2019 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:47.6 | 5,000m | 2:28.7 | 106 | 665 | 34 |
| 4:55.8 | 1,000m | 2:27.9 | 108 | 672 | 34 |
| 4:59.4 | 2,000m | 2:29.7 | 104 | 659 | 34 |
| 4:59.5 | 3,000m | 2:29.7 | 104 | 658 | 34 |
| 5:00.4 | 4,000m | 2:30.2 | 103 | 655 | 34 |
| 4:52.6 | 5,000m | 2:26.3 | 112 | 684 | 35 |
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Workout Graph
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