Rob Cohen 22:51 row
4,514m
Meters
22:51.2
Time
2:31.8
Pace
242
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 33 |
| Stroke Count | 763 |
| Drag Factor | 122 |
March 13, 2019 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:51.2 | 4,514m | 2:31.8 | 100 | 643 | 33 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 33 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 33 |
| 15:00.0 | 991m | 2:31.3 | 101 | 647 | 34 |
| 20:00.0 | 997m | 2:30.4 | 103 | 653 | 34 |
| 22:51.2 | 564m | 2:31.7 | 100 | 644 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.