Rob Cohen 5000m row
5,000m
Meters
25:19.5
Time
2:31.9
Pace
271
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 33 |
| Stroke Count | 853 |
| Drag Factor | 120 |
March 14, 2019 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:19.5 | 5,000m | 2:31.9 | 100 | 643 | 33 |
| 5:12.1 | 1,000m | 2:36.0 | 92 | 616 | 32 |
| 5:05.3 | 2,000m | 2:32.6 | 98 | 638 | 34 |
| 5:04.7 | 3,000m | 2:32.3 | 99 | 640 | 34 |
| 5:03.6 | 4,000m | 2:31.8 | 100 | 644 | 34 |
| 4:53.8 | 5,000m | 2:26.9 | 110 | 679 | 35 |
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Workout Graph
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