Rob Cohen 5000m row
5,000
Meters
25:37.1
Time
2:33.7
Pace
267
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 33 |
| Stroke Count | 103 |
| Drag Factor | 119 |
March 15, 2019 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:37.1 | 5,000 | 2:33.7 | 96 | 631 | 267 | 33 |
| 5:05.2 | 1,000 | 2:32.6 | 98 | 638 | 54 | 33 |
| 5:08.7 | 2,000 | 2:34.3 | 95 | 627 | 53 | 33 |
| 5:11.0 | 3,000 | 2:35.5 | 93 | 620 | 53 | 34 |
| 5:08.4 | 4,000 | 2:34.2 | 95 | 628 | 53 | 34 |
| 5:03.7 | 5,000 | 2:31.8 | 100 | 644 | 54 | 34 |
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Workout Graph
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