Rob Cohen 5000m row
5,000m
Meters
25:12.1
Time
2:31.2
Pace
269
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 33 |
| Stroke Count | 840 |
| Drag Factor | 120 |
March 17, 2019 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:12.1 | 5,000m | 2:31.2 | 101 | 648 | 33 |
| 4:59.4 | 1,000m | 2:29.7 | 104 | 659 | 33 |
| 5:01.3 | 2,000m | 2:30.6 | 102 | 652 | 34 |
| 5:05.0 | 3,000m | 2:32.5 | 99 | 639 | 34 |
| 5:07.7 | 4,000m | 2:33.8 | 96 | 630 | 33 |
| 4:58.7 | 5,000m | 2:29.3 | 105 | 661 | 34 |
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Workout Graph
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