Rob Cohen 5000m row
5,000
Meters
25:34.7
Time
2:33.4
Pace
267
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 32 |
| Stroke Count | 833 |
| Drag Factor | 122 |
March 19, 2019 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:34.7 | 5,000 | 2:33.4 | 97 | 633 | 267 | 32 |
| 5:07.2 | 1,000 | 2:33.6 | 97 | 632 | 53 | 32 |
| 5:04.9 | 2,000 | 2:32.4 | 99 | 639 | 54 | 33 |
| 5:10.8 | 3,000 | 2:35.4 | 93 | 620 | 53 | 32 |
| 5:10.2 | 4,000 | 2:35.1 | 94 | 622 | 53 | 32 |
| 5:01.6 | 5,000 | 2:30.8 | 102 | 651 | 54 | 33 |
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Workout Graph
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