Rob Cohen 5000m row
5,000m
Meters
24:32.8
Time
2:27.2
Pace
275
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 33 |
| Stroke Count | 829 |
| Drag Factor | 122 |
March 21, 2019 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:32.8 | 5,000m | 2:27.2 | 110 | 677 | 33 |
| 4:57.5 | 1,000m | 2:28.7 | 106 | 665 | 33 |
| 4:58.3 | 2,000m | 2:29.1 | 105 | 663 | 33 |
| 4:55.0 | 3,000m | 2:27.5 | 109 | 675 | 34 |
| 4:53.1 | 4,000m | 2:26.5 | 111 | 682 | 34 |
| 4:48.9 | 5,000m | 2:24.4 | 116 | 699 | 35 |
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Workout Graph
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