Rob Cohen 5000m row
5,000m
Meters
24:15.6
Time
2:25.5
Pace
277
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 34 |
| Stroke Count | 831 |
| Drag Factor | 120 |
March 24, 2019 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:15.6 | 5,000m | 2:25.5 | 113 | 690 | 34 |
| 4:54.7 | 1,000m | 2:27.3 | 109 | 676 | 34 |
| 4:54.7 | 2,000m | 2:27.3 | 109 | 676 | 34 |
| 4:57.1 | 3,000m | 2:28.5 | 107 | 667 | 34 |
| 4:51.8 | 4,000m | 2:25.9 | 113 | 687 | 35 |
| 4:37.3 | 5,000m | 2:18.6 | 131 | 751 | 36 |
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Workout Graph
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