Rob Cohen 15:11 row
2,808m
Meters
15:11.7
Time
2:42.3
Pace
146
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 28 |
| Drag Factor | 144 |
September 01, 2018 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:11.7 | 2,808m | 2:42.3 | 82 | 581 | 28 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 34 |
| 10:00.0 | 941m | 2:39.4 | 86 | 597 | 30 |
| 15:00.0 | 919m | 2:43.2 | 80 | 577 | 29 |
| 15:11.7 | 25m | 3:54.0 | 27 | 394 | 21 |