Rob Cohen 15:12 row
2,806m
Meters
15:12.0
Time
2:42.5
Pace
146
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 27 |
| Drag Factor | 134 |
February 11, 2019 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:12.0 | 2,806m | 2:42.5 | 82 | 580 | 27 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 32 |
| 10:00.0 | 912m | 2:44.4 | 79 | 570 | 31 |
| 15:00.0 | 905m | 2:45.7 | 77 | 564 | 32 |
| 15:12.0 | 28m | 3:34.2 | 36 | 422 | 15 |