Rob Cohen 15:07 row
2,752m
Meters
15:07.6
Time
2:44.8
Pace
142
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 27 |
| Drag Factor | 132 |
February 23, 2019 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.6 | 2,752m | 2:44.8 | 78 | 568 | 27 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 34 |
| 10:00.0 | 895m | 2:47.5 | 74 | 555 | 32 |
| 15:00.0 | 881m | 2:50.2 | 71 | 544 | 33 |
| 15:07.6 | 16m | 3:57.5 | 26 | 389 | 9 |