Rob Cohen 17:01 row
3,576
Meters
17:01.1
Time
2:22.7
Pace
200
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 29 |
| Drag Factor | 123 |
March 19, 2019 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:01.1 | 3,576 | 2:22.7 | 120 | 705 | 200 | 29 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 29 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 30 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 29 |
| 17:01.1 | 432 | 2:20.1 | 127 | 713 | 24 | 29 |