Rob Cohen 17:01 row
3,576m
Meters
17:01.1
Time
2:22.7
Pace
200
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 29 |
| Drag Factor | 123 |
March 19, 2019 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:01.1 | 3,576m | 2:22.7 | 120 | 713 | 29 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 29 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 30 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 29 |
| 17:01.1 | 432m | 2:20.1 | 127 | 737 | 29 |