Rob Cohen 37:08 row
7,632m
Meters
37:08.1
Time
2:25.9
Pace
421
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 29 |
| Drag Factor | 121 |
March 24, 2019 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:08.1 | 7,632m | 2:25.9 | 113 | 687 | 29 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 28 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 29 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 31 |
| 20:00.0 | 999m | 2:30.1 | 103 | 655 | 29 |
| 25:00.0 | 976m | 2:33.6 | 96 | 631 | 29 |
| 30:00.0 | 1,045m | 2:23.5 | 118 | 707 | 30 |
| 35:00.0 | 1,015m | 2:27.7 | 108 | 673 | 30 |
| 37:08.1 | 445m | 2:23.9 | 117 | 703 | 31 |