Rob Cohen 5000m row
5,000m
Meters
24:06.4
Time
2:24.6
Pace
279
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 33 |
| Stroke Count | 793 |
| Drag Factor | 122 |
March 25, 2019 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:06.4 | 5,000m | 2:24.6 | 116 | 698 | 33 |
| 4:56.4 | 1,000m | 2:28.2 | 108 | 670 | 32 |
| 4:52.6 | 2,000m | 2:26.3 | 112 | 684 | 33 |
| 4:52.8 | 3,000m | 2:26.4 | 112 | 683 | 33 |
| 4:49.8 | 4,000m | 2:24.9 | 115 | 695 | 33 |
| 4:34.7 | 5,000m | 2:17.3 | 135 | 764 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.