Rob Cohen 5000m row
5,000m
Meters
24:51.9
Time
2:29.1
Pace
272
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 34 |
| Stroke Count | 841 |
| Drag Factor | 117 |
March 30, 2019 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:51.9 | 5,000m | 2:29.1 | 105 | 662 | 34 |
| 4:55.7 | 1,000m | 2:27.8 | 108 | 672 | 34 |
| 4:55.6 | 2,000m | 2:27.8 | 108 | 673 | 35 |
| 4:58.9 | 3,000m | 2:29.4 | 105 | 660 | 34 |
| 5:03.0 | 4,000m | 2:31.5 | 101 | 646 | 33 |
| 4:58.8 | 5,000m | 2:29.4 | 105 | 661 | 34 |
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Workout Graph
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