Rob Cohen 5000m row
5,000m
Meters
24:13.6
Time
2:25.3
Pace
278
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 34 |
| Stroke Count | 829 |
| Drag Factor | 119 |
March 29, 2019 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:13.6 | 5,000m | 2:25.3 | 114 | 692 | 34 |
| 4:55.4 | 1,000m | 2:27.7 | 109 | 673 | 34 |
| 4:48.5 | 2,000m | 2:24.2 | 117 | 701 | 35 |
| 4:49.6 | 3,000m | 2:24.8 | 115 | 696 | 34 |
| 4:53.0 | 4,000m | 2:26.5 | 111 | 683 | 34 |
| 4:47.2 | 5,000m | 2:23.6 | 118 | 706 | 35 |
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Workout Graph
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