Rob Cohen 43:49 row
6,299m
Meters
43:49.1
Time
3:28.6
Pace
312
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 29 |
| Drag Factor | 118 |
April 03, 2019 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:49.1 | 6,299m | 3:28.6 | 39 | 432 | 29 |
| 5:00.0 | 766m | 3:15.8 | 47 | 460 | 30 |
| 10:00.0 | 739m | 3:22.9 | 42 | 444 | 30 |
| 15:00.0 | 724m | 3:27.1 | 39 | 435 | 30 |
| 20:00.0 | 713m | 3:30.3 | 38 | 429 | 30 |
| 25:00.0 | 706m | 3:32.4 | 36 | 425 | 29 |
| 30:00.0 | 713m | 3:30.3 | 38 | 429 | 30 |
| 35:00.0 | 705m | 3:32.7 | 36 | 425 | 30 |
| 40:00.0 | 710m | 3:31.2 | 37 | 427 | 31 |
| 43:49.1 | 523m | 3:39.0 | 33 | 414 | 29 |