Rob Cohen 5000m row
5,000m
Meters
24:19.0
Time
2:25.9
Pace
276
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 33 |
| Stroke Count | 805 |
| Drag Factor | 125 |
April 06, 2019 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:19.0 | 5,000m | 2:25.9 | 113 | 687 | 33 |
| 4:53.4 | 1,000m | 2:26.7 | 111 | 681 | 33 |
| 4:54.7 | 2,000m | 2:27.3 | 109 | 676 | 33 |
| 4:52.5 | 3,000m | 2:26.2 | 112 | 685 | 33 |
| 4:52.2 | 4,000m | 2:26.1 | 112 | 686 | 33 |
| 4:46.2 | 5,000m | 2:23.1 | 119 | 711 | 34 |
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Workout Graph
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