Rob Cohen 5000m row
5,000m
Meters
24:04.6
Time
2:24.4
Pace
278
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 34 |
| Stroke Count | 822 |
| Drag Factor | 124 |
April 08, 2019 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:04.6 | 5,000m | 2:24.4 | 116 | 699 | 34 |
| 4:50.9 | 1,000m | 2:25.4 | 114 | 691 | 34 |
| 4:48.7 | 2,000m | 2:24.3 | 116 | 700 | 34 |
| 4:52.0 | 3,000m | 2:26.0 | 112 | 687 | 33 |
| 4:51.0 | 4,000m | 2:25.5 | 114 | 691 | 34 |
| 4:41.8 | 5,000m | 2:20.9 | 125 | 730 | 35 |
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Workout Graph
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