Rob Cohen 26:42 row
4,017m
Meters
26:42.6
Time
3:19.4
Pace
198
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 30 |
| Drag Factor | 119 |
April 07, 2019 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:42.6 | 4,017m | 3:19.4 | 44 | 451 | 30 |
| 5:00.0 | 773m | 3:14.0 | 48 | 464 | 30 |
| 10:00.0 | 755m | 3:18.6 | 45 | 453 | 31 |
| 15:00.0 | 754m | 3:18.9 | 44 | 452 | 31 |
| 20:00.0 | 732m | 3:24.9 | 41 | 439 | 30 |
| 25:00.0 | 742m | 3:22.1 | 42 | 445 | 30 |
| 26:42.6 | 262m | 3:15.8 | 47 | 460 | 30 |