Rob Cohen 5000m row
5,000m
Meters
24:21.8
Time
2:26.1
Pace
276
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 33 |
| Stroke Count | 815 |
| Drag Factor | 125 |
April 09, 2019 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:21.8 | 5,000m | 2:26.1 | 112 | 685 | 33 |
| 4:56.8 | 1,000m | 2:28.4 | 107 | 668 | 33 |
| 4:50.8 | 2,000m | 2:25.4 | 114 | 691 | 34 |
| 4:54.3 | 3,000m | 2:27.1 | 110 | 678 | 33 |
| 4:50.7 | 4,000m | 2:25.3 | 114 | 692 | 34 |
| 4:49.2 | 5,000m | 2:24.6 | 116 | 698 | 34 |
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Workout Graph
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