Rob Cohen 5000m row
5,000m
Meters
24:08.4
Time
2:24.8
Pace
277
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 32 |
| Stroke Count | 796 |
| Drag Factor | 124 |
April 10, 2019 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:08.4 | 5,000m | 2:24.8 | 115 | 696 | 32 |
| 4:44.1 | 1,000m | 2:22.0 | 122 | 720 | 32 |
| 4:50.3 | 2,000m | 2:25.1 | 114 | 693 | 33 |
| 4:51.9 | 3,000m | 2:25.9 | 113 | 687 | 33 |
| 4:49.9 | 4,000m | 2:24.9 | 115 | 695 | 33 |
| 4:52.1 | 5,000m | 2:26.0 | 112 | 686 | 33 |
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Workout Graph
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