Rob Cohen 5000m row
5,000m
Meters
24:10.7
Time
2:25.0
Pace
276
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 33 |
| Stroke Count | 808 |
| Drag Factor | 125 |
April 16, 2019 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:10.7 | 5,000m | 2:25.0 | 115 | 694 | 33 |
| 4:50.2 | 1,000m | 2:25.1 | 115 | 694 | 33 |
| 4:51.9 | 2,000m | 2:25.9 | 113 | 687 | 34 |
| 4:54.6 | 3,000m | 2:27.3 | 110 | 676 | 33 |
| 4:50.9 | 4,000m | 2:25.4 | 114 | 691 | 33 |
| 4:43.1 | 5,000m | 2:21.5 | 123 | 724 | 34 |
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Workout Graph
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