Rob Cohen 5000m row
5,000m
Meters
25:55.5
Time
2:35.5
Pace
265
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 31 |
| Stroke Count | 811 |
| Drag Factor | 124 |
April 18, 2019 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:55.5 | 5,000m | 2:35.5 | 93 | 620 | 31 |
| 5:13.8 | 1,000m | 2:36.9 | 91 | 611 | 31 |
| 5:10.7 | 2,000m | 2:35.3 | 93 | 621 | 31 |
| 5:09.1 | 3,000m | 2:34.5 | 95 | 626 | 31 |
| 5:12.6 | 4,000m | 2:36.3 | 92 | 615 | 31 |
| 5:09.3 | 5,000m | 2:34.6 | 95 | 625 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.