Rob Cohen 5000m row
5,000m
Meters
24:57.8
Time
2:29.7
Pace
271
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 32 |
| Stroke Count | 797 |
| Drag Factor | 124 |
April 19, 2019 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:57.8 | 5,000m | 2:29.7 | 104 | 658 | 32 |
| 5:02.2 | 1,000m | 2:31.1 | 101 | 649 | 32 |
| 5:01.6 | 2,000m | 2:30.8 | 102 | 651 | 32 |
| 4:59.3 | 3,000m | 2:29.6 | 104 | 659 | 32 |
| 5:00.4 | 4,000m | 2:30.2 | 103 | 655 | 32 |
| 4:54.3 | 5,000m | 2:27.1 | 110 | 678 | 32 |
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Workout Graph
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