Rob Cohen 5000m row
5,000m
Meters
24:55.8
Time
2:29.5
Pace
272
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 32 |
| Stroke Count | 807 |
| Drag Factor | 122 |
April 21, 2019 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:55.8 | 5,000m | 2:29.5 | 105 | 659 | 32 |
| 5:04.5 | 1,000m | 2:32.2 | 99 | 641 | 32 |
| 4:58.8 | 2,000m | 2:29.4 | 105 | 661 | 33 |
| 4:56.8 | 3,000m | 2:28.4 | 107 | 668 | 33 |
| 4:59.3 | 4,000m | 2:29.6 | 104 | 659 | 33 |
| 4:56.5 | 5,000m | 2:28.2 | 107 | 669 | 32 |
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Workout Graph
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