Rob Cohen 5000m row
5,000m
Meters
24:50.6
Time
2:29.0
Pace
273
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 33 |
| Stroke Count | 827 |
| Drag Factor | 119 |
April 22, 2019 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:50.6 | 5,000m | 2:29.0 | 106 | 663 | 33 |
| 5:05.4 | 1,000m | 2:32.7 | 98 | 638 | 33 |
| 5:00.8 | 2,000m | 2:30.4 | 103 | 654 | 33 |
| 5:01.0 | 3,000m | 2:30.5 | 103 | 653 | 33 |
| 4:57.3 | 4,000m | 2:28.6 | 107 | 666 | 33 |
| 4:46.1 | 5,000m | 2:23.0 | 120 | 711 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.