Rob Cohen 33:53 row
4,917m
Meters
33:53.2
Time
3:26.7
Pace
243
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 29 |
| Drag Factor | 116 |
April 19, 2019 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:53.2 | 4,917m | 3:26.7 | 40 | 436 | 29 |
| 5:00.0 | 765m | 3:16.0 | 46 | 459 | 30 |
| 10:00.0 | 733m | 3:24.6 | 41 | 440 | 29 |
| 15:00.0 | 725m | 3:26.8 | 40 | 436 | 30 |
| 20:00.0 | 709m | 3:31.5 | 37 | 427 | 29 |
| 25:00.0 | 717m | 3:29.2 | 38 | 431 | 30 |
| 30:00.0 | 718m | 3:28.9 | 38 | 432 | 30 |
| 33:53.2 | 551m | 3:31.6 | 37 | 427 | 29 |