Rob Cohen 5000m row
5,000
Meters
24:34.4
Time
2:27.4
Pace
273
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 33 |
| Stroke Count | 822 |
| Drag Factor | 124 |
April 26, 2019 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:34.4 | 5,000 | 2:27.4 | 109 | 666 | 273 | 33 |
| 4:58.2 | 1,000 | 2:29.1 | 106 | 651 | 54 | 33 |
| 4:52.0 | 2,000 | 2:26.0 | 112 | 678 | 55 | 34 |
| 4:58.0 | 3,000 | 2:29.0 | 106 | 652 | 54 | 33 |
| 4:56.1 | 4,000 | 2:28.0 | 108 | 668 | 55 | 33 |
| 4:50.2 | 5,000 | 2:25.1 | 115 | 682 | 55 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.