Rob Cohen 5000m row
5,000m
Meters
24:34.4
Time
2:27.4
Pace
273
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 33 |
| Stroke Count | 822 |
| Drag Factor | 124 |
April 26, 2019 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:34.4 | 5,000m | 2:27.4 | 109 | 675 | 33 |
| 4:58.2 | 1,000m | 2:29.1 | 106 | 663 | 33 |
| 4:52.0 | 2,000m | 2:26.0 | 112 | 687 | 34 |
| 4:58.0 | 3,000m | 2:29.0 | 106 | 664 | 33 |
| 4:56.1 | 4,000m | 2:28.0 | 108 | 671 | 33 |
| 4:50.2 | 5,000m | 2:25.1 | 115 | 694 | 34 |
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Workout Graph
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