Rob Cohen 5000m row
5,000m
Meters
24:40.2
Time
2:28.0
Pace
274
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 33 |
| Stroke Count | 815 |
| Drag Factor | 127 |
April 29, 2019 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:40.2 | 5,000m | 2:28.0 | 108 | 671 | 33 |
| 5:02.4 | 1,000m | 2:31.2 | 101 | 648 | 32 |
| 4:57.1 | 2,000m | 2:28.5 | 107 | 667 | 33 |
| 4:54.0 | 3,000m | 2:27.0 | 110 | 679 | 34 |
| 4:55.3 | 4,000m | 2:27.6 | 109 | 674 | 33 |
| 4:51.4 | 5,000m | 2:25.7 | 113 | 689 | 33 |
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Workout Graph
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