Rob Cohen 15:03 row
3,094m
Meters
15:03.4
Time
2:25.9
Pace
171
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 28 |
| Drag Factor | 121 |
May 01, 2019 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.4 | 3,094m | 2:25.9 | 112 | 687 | 28 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 29 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 27 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 30 |
| 15:03.4 | 7m | 4:02.8 | 24 | 384 |