Rob Cohen 5000m row
5,000m
Meters
23:18.8
Time
2:19.8
Pace
285
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 34 |
| Stroke Count | 609 |
| Drag Factor | 124 |
May 02, 2019 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:18.8 | 5,000m | 2:19.8 | 128 | 740 | 34 |
| 4:45.4 | 1,000m | 2:22.7 | 120 | 714 | 34 |
| 4:44.2 | 2,000m | 2:22.1 | 122 | 719 | 34 |
| 4:43.5 | 3,000m | 2:21.7 | 123 | 722 | 34 |
| 4:36.4 | 4,000m | 2:18.2 | 133 | 756 | 35 |
| 4:29.3 | 5,000m | 2:14.6 | 143 | 793 | 36 |
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Workout Graph
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