Rob Cohen 20:19 row
2,946m
Meters
20:19.6
Time
3:26.9
Pace
145
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 27 |
| Drag Factor | 115 |
May 01, 2019 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:19.6 | 2,946m | 3:26.9 | 39 | 435 | 27 |
| 5:00.0 | 764m | 3:16.3 | 46 | 459 | 30 |
| 10:00.0 | 734m | 3:24.3 | 41 | 441 | 29 |
| 15:00.0 | 723m | 3:27.4 | 39 | 434 | 29 |
| 20:00.0 | 689m | 3:37.7 | 34 | 416 | 27 |
| 20:19.6 | 36m | 4:32.2 | 17 | 359 | 22 |