Rob Cohen 20:19 row
2,946
Meters
20:19.6
Time
3:26.9
Pace
145
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 27 |
| Drag Factor | 115 |
May 01, 2019 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:19.6 | 2,946 | 3:26.9 | 39 | 428 | 145 | 27 |
| 5:00.0 | 764 | 3:16.3 | 46 | 456 | 38 | 30 |
| 10:00.0 | 734 | 3:24.3 | 41 | 432 | 36 | 29 |
| 15:00.0 | 723 | 3:27.4 | 39 | 432 | 36 | 29 |
| 20:00.0 | 689 | 3:37.7 | 34 | 408 | 34 | 27 |
| 20:19.6 | 36 | 4:32.2 | 17 | 183 | 1 | 22 |