Rob Cohen 5000m row
5,000m
Meters
23:53.8
Time
2:23.3
Pace
280
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 33 |
| Stroke Count | 798 |
| Drag Factor | 125 |
May 04, 2019 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:53.8 | 5,000m | 2:23.3 | 119 | 708 | 33 |
| 4:49.6 | 1,000m | 2:24.8 | 115 | 696 | 33 |
| 4:50.5 | 2,000m | 2:25.2 | 114 | 693 | 33 |
| 4:50.8 | 3,000m | 2:25.4 | 114 | 691 | 33 |
| 4:49.2 | 4,000m | 2:24.6 | 116 | 698 | 33 |
| 4:33.7 | 5,000m | 2:16.8 | 137 | 769 | 34 |
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Workout Graph
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