Rob Cohen 15:41 row
2,316m
Meters
15:41.0
Time
3:23.1
Pace
114
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 28 |
| Drag Factor | 119 |
May 03, 2019 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:41.0 | 2,316m | 3:23.1 | 42 | 443 | 28 |
| 5:00.0 | 772m | 3:14.3 | 48 | 464 | 31 |
| 10:00.0 | 730m | 3:25.4 | 40 | 438 | 28 |
| 15:00.0 | 720m | 3:28.3 | 39 | 433 | 29 |
| 15:41.0 | 95m | 3:35.7 | 35 | 419 | 26 |