Rob Cohen 10000m row
10,000
Meters
51:05.1
Time
2:33.2
Pace
538
Calories
139
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 31 |
| Drag Factor | 124 |
May 07, 2019 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:05.1 | 10,000 | 2:33.2 | 97 | 631 | 538 | 31 | 139 |
| 10:30.7 | 2,000 | 2:37.6 | 89 | 605 | 106 | 31 | 127 |
| 10:26.9 | 4,000 | 2:36.7 | 91 | 608 | 106 | 31 | 130 |
| 10:22.5 | 6,000 | 2:35.6 | 93 | 618 | 107 | 30 | 139 |
| 9:55.6 | 8,000 | 2:28.9 | 106 | 658 | 109 | 32 | 150 |
| 9:49.3 | 10,000 | 2:27.3 | 109 | 671 | 110 | 32 | 151 |