Rob Cohen 17:17 row
2,578m
Meters
17:17.9
Time
3:21.2
Pace
128
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 28 |
| Drag Factor | 116 |
May 07, 2019 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:17.9 | 2,578m | 3:21.2 | 43 | 447 | 28 |
| 5:00.0 | 786m | 3:10.8 | 50 | 473 | 31 |
| 10:00.0 | 760m | 3:17.3 | 46 | 456 | 30 |
| 15:00.0 | 733m | 3:24.6 | 41 | 440 | 29 |
| 17:17.9 | 300m | 3:49.8 | 29 | 399 | 25 |